Healthy Mind, Body and Spirit
19 Gledhow Valley Rd
Leeds
West Yorkshire
LS8 4DP
01132941740
07703483735
Candle Indian Head Massage Swedish Massage Aromatherapy Foot Massage Hot Stone Massage

 

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About Us

Escential Products:
Massage and Bath Oils

Aromatherapy Massage

Indian Head Massage & Swedish Massage

Thai Foot Massage & Hot Stone Massage

Contact Us

 

Hours of Business

Monday to Saturday

10.00am to 5.30pm – for men
10.00am to 7.30pm - for women

Last Mobile visit for men – 5pm
Last Mobile visit for women - 7pm

Please note: The first appointment will include an additional 15-20 minutes approximately for consultation. This additional time is free of charge. For follow-up appointments depositof £15.00 is required, this is refundable on cancellation with a minimum of 48 hours notice.
Additional charges to prices listed for mobile service within 8 mile radius: £7.50. Each additional mile: £1.50. Alternative rate are negotiable for corporate, exhibition & pamper parties. Please call to arrange.

 

 

Aromatherapy Massage

Prices:
£26.50 - Back only (30 minutes)
£32.00 - Back only (45 minutes)
£46.00 - Full Body (1hr 10mins)

Head, face, hands and feet:
Three of above: 25 mins £21.00
All four of above: 30 mins £25.00

Aromatherapy can be described as the use of selected essences to affect mood and promote health. It is and excellent treatment for those who want to relax after a long, stressful day and to restore peace and calmness back into their lives to improve physical and emotional well-being. Using a blend of carrier and essential oils in correct dilutions, the aromatherapist massages an affected area or the whole body depending to the individual’s requirements.

How does it work?

Swedish MassageAromatherapy massage uses some of the classic Swedish massage techniques to aid relaxation, improve circulation and lymphatic drainage, improve suppleness and aid the release of muscular tension. It combines this with a particular massage medium, a blend of essential oils and carrier oil to affect the body physically, pharmacologically and psychologically. The warmth of the therapist’s hands helps to move the oil across the skin, enabling absorption through the skin and inhalation through the nose.


Once massage oil has been absorbed into the body, the essential oils affect the body in different ways depending on which ones have been used. Aromatic oils acts directly through the skin and on your sensory nerves. A massage with these essential oils helps relieve aches and pains; eases away tiredness and depression; relieves PMS & menopausal symptoms; helps breathing and improves the circulation; invigorates and relaxes the whole body, bringing it back to its natural balance.


What is an essential oil?

This is an aromatic, volatile substance that is extracted from plant material. It comes from various parts of the plant, such as the flowers leaves or bark. Some plants produce more than one essential oil, which are similar to animal hormones and are sometimes referred to as the plant’s life force. Essential oils have tiny molecules and are therefore easily absorbed.


Some Oils and their Effects

AromatherapyBasil: A powerful aromatic tonic that clears the head and helps to give the mind strength and clarity; it’s good for headaches, catarrh, muscle pain, respiratory congestion and acne.


Eucalyptus: Has antiseptic, clearing and stimulating properties – good for colds, clearing the nose and lungs, lowers fever, eases aches and pains and helps construction of new tissue.


Geranium: A balancing and stabilising oil, excellent for mind and body, helps to normalise dry or greasy skin as it balances sebum; good for anxiety & depression, menopausal symptoms, fluid retention, clears toxins & lifts the spirits.


Lavender: A very versatile oil with a wide range of uses, having antiseptic, relaxing, soothing and rejuvenating qualities. It has pain relieving qualities, eases tired muscles, balances the head, heals and soothes the skin, lowers blood pressure, good for PMS, acne, eczema & psoriasis.


Peppermint: Cools when hot, and warms when cold; clears the nervous system, relieves stress and helps relieve migraine.